Iodine Details

The best iodine supplements for the price can be purchased at Amazon. The bottle of Iodoral tablets by Optimox is a 45-day supply at four tablets per day. Lugol’s 5% iodine solution liquid is a 75-day supply. Both are recommended by David Brownstein, M.D. Either supplement is excellent but the dose should begin as a single tablet or a single drop per day. Over a few weeks gradually work up to the full 50 mg/day dosage for adults. 50 mg is four of the 12.5 mg tablets or 8 of the Lugol’s 5% drops. After a few months the dosage can be reduced to 12.5 mg per day. Iodine is best taken in the morning. If you experience nervousness, cut back on the dose or stop taking the iodine.



Iodine Supplements

Iodoral, High Potency Iodine Potassium Iodide Thyroid Support Supplement, 180 Tablets by Optimox

Lugol's 5% Iodine Solution by J. Crow

Iodine Books

Iodine: Why You Need It, Why You Can't Live Without It by David Brownstein, M.D.

Iodine Videos

Iodine Supplementation Interview with David Brownstein, M.D.


Iodine Dosages by Dr. Mark Sircus


Total Body Iodine Sufficiency by Jorge D. Flechas, M.D.