Good Food


  Apples.
  Applesauce (unsweetened).
  Apricots.
  Artichokes.
  Asparagus.
  Avocado.
  Bamboo shoots.
  Bananas.
  Beef, grass-fed.
  Beets.
  Blackberries.
  Blueberries.
  Bok choy.
  Broccoflower.
  Broccoli.
  Broccolini.
  Brussel sprouts.
  Cabbage.
  Carrots.
  Cauliflower.
  Celery.
  Cherries.
  Chicken, free-range.
  Chives.
  Coconuts and oil.
  Cranberries.
  Cucumbers.
  Duck, free-range.
  Figs.
  Fish, fresh, wild-caught.
  Fish, water-packed (sardines).
  Grapefruits.
  Grapes.
  Grapeseed oil.
  Kale.
  Kiwis.
  Kumquats.
  Lamb, grass-fed.
  Leeks.
  Lemons.
  Lettuce.
  Limes.
  Mangos.
  Melons.
  Nectarines.
  Okra.
  Olive oil.
  Olives (canned in water).
  Onions.
  Oranges.
  Parsnips.
  Peaches.
  Pears.
  Pork, grass-fed.
  Raspberries.
  Safflower oil.
  Spinach.
  Squash.
  Strawberries.
  Sweet potatoes.
  Tangerines.
  Turkey, free-range.
  Turnips.
  Wild game.
  Zucchini.